Video: John Bradshaw – Sample Meditation on Healing the Inner Child
John Bradshaw leads audiences through an emotional and powerful meditation on Healing the Shame That Binds You – Championing and Reclaiming Your Inner Child.
This meditation helps people feel their feelings, escape from their damaged past and reclaim and heal their lives.
An abusive, neglectful, traumatic or shamed childhood can lead us to become mood altering addicts, t though sex, love, food, alcoholism, drug or substance addictions and many other behaviors we see emerging with our children like cutting.
The brain is simply pruned through our exposures to dysfunctional parenting imprinting our amygdala and causing us to act out in response to situations that we may not even be conscious of, much like a post traumatic stress disorder response.
It contaminates so many behaviors and relationships in our adult lives. This meditation is very revealing and healing. This is only a small part of the meditation.
The complete meditation and workshop can be found on www.johnbradshaw.com or 713-771-1300.
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